With professional insight and caring support, you can persevere through difficult times with determination and hope. Engaging in therapy opens the door to self-discovery, empowering you to get to know who you are, what you want, and how to get there.
Find out more about my approach to therapy and area of specialization.
In our work together, I can help you:
Heal emotional wounds from the past, sort through current issues, and build healthier coping skills
Learn skills to interrupt negative thoughts
Decrease the hold negative emotions have on you
Break destructive relationship patterns
Build, or rebuild, a sense of self-esteem